Tuesday, July 14, 2009

Orange Beef (or Chicken)

I tried out a great orange beef/chicken recipe this past week. Warning - it's pretty sweet, so don't add more sauce to try to get it 'go further'. :)

Put in crock pot:
1/2 cup orange marmalade
1/2 cup terriyaki sauce
2 to 3 pounds stew beef/chicken
1/4 teaspoon ginger
1/2 teaspoon minced garlic

Let cook on low 8 hours or so until meat is cooked through. Add veggies of your choice (like snow peas, red pepper, orange pepper...), turn to high and cook about 10 minutes, till veggies are cooked crisp. Serve over brown rice.

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